Counceling

If all else fails, learn to take care of yourself!

 

I've been seeing a councelor for a couple months now, and I realized it is the only time I'm away from my kids.  I finally asked for some help and took a couple days for myself.  Just me.  For the first time in a long time, I realized that to be a good parent, I needed to take care of myself first.  Consistent exercise has been a major part of my life for years now, but I needed more than that.  I needed time to just be me.  Yesterday I went to an autism meeting, got some cleaning done, talked to a friend, and went for a 4 mile run.  Let me tell you--that was pure therapy.  When I returned to my kids, I appreciated them more, and I was more patient and loving.  It was what I needed desperately, but never seem to get.  I hate asking for help, but I needed to.  If I could, I would take at least 1 day a month for just me.  Thank goodness for my family.  I trust them with the kids, and I'm grateful they are willing to help. 

 

For me, there is nothing better than a good cry, a little cleaning, and a challenging workout!